Reflexotherapy sessions with Linda Komoni, a holistic therapeutic approach to
accompany you on the path back to yourself, to recover your balance and cultivate a
deep sense of well‑being, through work on the feet, hands, face, scalp and
ears.
Reflexology is a complementary approach based on touch and the stimulation of
reflex zones of the body. It is practised mainly on the feet, hands, face and
scalp and, in some approaches, on the ears as well.
Stimulating the reflex zones acts on the nervous system by way of reflex
mechanisms. The information carried to the brain takes part in the body’s
regulatory processes and contributes to its balance, physically and emotionally.
Each session is adapted to the needs and the felt experience of the person, in an
attentive and personal approach.
A moment to slow down, breathe, listen and simply be.
Each session is shaped around the person in front of me and their particular needs.
A single area may be worked for the whole session, or several may be combined. There
is no fixed protocol: every session is adapted to the person.
01
Feet
The most familiar ground of reflexology. Slow, sustained pressure across the sole,
arch and toes; it is often where the body lets go first.
02
Hands
Accessible, discreet and easy to return to between sessions. A good starting point
if being touched on the feet feels uncomfortable.
03
Face & scalp
Fine, precise work on areas that hold a great deal of everyday tension: the jaw,
the brow, the base of the skull.
04
Ears
Included in some reflexology approaches, they invite work that is subtle, precise
and deeply calming.
Meridians & Qi
Acupressure, at the heart of a whole-body approach
Reflexology can be enriched by acupressure, a technique of applying precise
pressure with the fingers to particular points on the body.
This approach draws on traditional Chinese medicine, which understands Qi, the
vital energy, as circulating through a network of pathways called meridians.
Knowing the meridians makes it possible to bring certain acupressure points into
the reflexology work. Pressure applied with the fingers complements reflexological
touch and offers a broader approach, taking the body’s different dimensions
into account.
A dialogue between touch, the reflexes and energy.
Traditional Chinese medicine
When reflexology can accompany you
Finding its place in many moments of life
Reflexology can find its place in many moments of life: when the pace becomes too intense, when the body accumulates tension, during a period of change, or simply when you feel the need to give yourself a real moment for yourself.
Stress & mental overload
Everyday stress, anxiety, nervousness, mental fatigue, the feeling of being constantly in demand, difficulty letting go.
When everything speeds up, taking a pause makes it possible to slow down, to breathe and to find more calm and clarity.
Muscular tension & discomfort
Neck, shoulders, back, lower back, heavy legs, tension linked to stress, posture or physical activity.
A moment to release accumulated tension and recover a sense of lightness and comfort in the body.
Sleep & tiredness
Difficulty falling asleep, waking in the night, restless sleep, physical or mental fatigue, periods of overwork.
When days follow one another without a real pause, finding a calmer rhythm becomes essential to feeling rested again.
Digestion & transit
Bloating, slow or difficult digestion, a feeling of heaviness, constipation, irregular transit, abdominal discomfort.
Because our emotional state and our pace of life can also be felt in the belly, time to unwind can encourage a sense of comfort and lightness.
Women’s balance
Painful periods, premenstrual syndrome, discomfort linked to the cycle, emotional variation, hormonal change and menopause.
Support through the different stages of a woman’s life, with particular attention to the needs and the felt experience of each woman.
Pregnancy
Nausea, heavy legs, water retention, back tension, lower-back or sciatic pain, fatigue.
Sessions adapted to the different stages of pregnancy, to allow a moment of ease, comfort and connection with the body, along with support around preparing for birth.
Children & teenagers
School stress, exams, nervousness, sleep difficulties, intense emotions, changes of rhythm or periods of transition.
A calm, reassuring space suited to their age, letting them slow down and find their bearings again.
Seniors
Fatigue, bodily tension, heavy legs, disturbed sleep, digestive discomfort, a need to unwind or simply the wish to take a moment for oneself.
Sessions adapted to each person’s rhythm, in a gentle, attentive and respectful atmosphere.
Well-being & support in oncology
Fatigue, stress, tension, disturbed sleep, digestive discomfort, a feeling of fragility, a need for rest and comfort.
A space of gentleness and presence for people going through cancer, during treatment or in the period that follows. A moment to breathe, to reconnect with the body and to give oneself particular care.
A session, step by step
Touch, and the words around what is felt
An important part of reflexotherapy is the dialogue with the person, not to
establish a diagnosis, but to bring more awareness to the body.
01
Welcome
We take a few minutes to listen and to welcome how you are arriving, what feels
heavy, what you would like from the session and what you would like to work on.
02
The work
You stay clothed and comfortable. I work through the chosen areas with steady
pressure, adapting the rhythm and depth to what your body accepts.
03
Dialogue
During the session we talk about what you feel, the sensations that arise and the
areas where you notice tension or sensitivity. You can share what it brings up for
you and, if you wish, make connections with your own experience.
04
Afterwards
We take a few moments to come back gently, to drink a little water and, if you
wish, to put words to what you experienced during the session. That time makes room
for the sensations and realisations that can surface.
A first session
Not a treatment. A moment of listening.
Reflexology is not only physical work on the feet, hands, face or scalp. It can
also be a moment of relaxation, of listening to the body, and of developing
awareness of what you are experiencing.
Sessions take place in Geneva. Bookings go straight into the calendar —
you will get a confirmation by email.
How I work
“Nothing happens without your consent. Pressure, pace and the areas
we work on are decided together, and can change at any point in the session.”
Consent first
“I do not diagnose, and I do not treat illness. What I offer is
attention, steady touch and a space where your body can be listened to.”
Clear boundaries
“There is no standard session. What your body needs today is not
what it needed last month, and the work follows that.”
Adapted each time
“The aim is not to make you dependent on sessions, but to help you
recognise your own signals earlier and more clearly.”
Your own awareness
Geneva, CH
About me
Linda Komoni
Certified complementary therapist in reflexology
My path
I was a high-level athlete in synchronised swimming. For many years I moved in a
world where rigour, discipline, precision and the pursuit of performance were
central.
Then life changed direction.
A deeper search gradually led me toward a different relationship with my body and
with myself. That is how I found yoga, which became a space of listening, presence
and transformation for me.
I trained for 500 hours in yoga, then specialised in prenatal yoga, wanting to
accompany women through the changes their bodies go through during pregnancy.
Along the way I discovered reflexology. I recognised in it an approach that
naturally completed my search around the body, listening and balance. Today those
different experiences meet in the way I work with people.
There are periods when life asks us to change pace: a change, a decision, a
challenge, or simply the feeling of having to hold everything at once. Sometimes
the most important thing is simply to stop.
I offer you this space to slow down, breathe, release tension and step back. When
calm returns, clarity can appear. A moment where you have nothing to prove, nothing
to solve, nothing to decide.
Stop.Breathe.Listen.Be.
And sometimes it is enough to slow down to find the direction that fits us.
No. Reflexology is a complementary approach. It does not replace a medical
consultation or treatment, and it is not used to diagnose. If something you feel
concerns you, please speak to a doctor.
We begin with a short conversation, then I work with steady pressure on the areas
we have agreed on — feet, hands, face, scalp or ears. You stay clothed and
comfortable throughout, and we adjust as we go.
Talking about the sensations that arise, and about areas where tension or
sensitivity is felt, can help you bring more awareness to your body. It is not
meant to establish a diagnosis — it is there to help you listen to yourself
more closely. You are free to stay silent if you prefer.
They belong to the framework of traditional Chinese medicine, where meridians are
understood as pathways along which energy, called Qi, circulates. They are part of
how reflexology describes its work — not proven anatomical or medical facts.
Nothing particular. Comfortable clothes, a little time before and after if you can,
and water afterwards. Tell me about anything painful, recent injuries, pregnancy or
medical treatment so we can adapt the session.
Write to me directly on WhatsApp. Cancellations are
free up to 24 hours before the appointment.
